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Plate
Leader
All Butter Scottish Shortbread Fingers3
VS
Thousand island dressing
Thousand island dressing2

All Butter Scottish Shortbread Fingers leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for more protein, more fiber and less sodium.

Pick Thousand island dressing for less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    517 kcal
    379 kcal
  • Proteinmore is better
    WIN5.5 g
    1.09 g
  • Carbohydrate
    59.3 g
    14.64 g
  • Fibermore is better
    WIN2.8 g
    0.8 g
  • Total sugarsless is better
    17 g
    15.18 gWIN
  • Total fat
    28 g
    35.06 g
  • Saturated fatless is better
    17.5 g
    5.09 gWIN
  • Sodiumless is better
    WIN280 mg
    962 mg
  • Potassiummore is better
    —
    107 mg
  • Calciummore is better
    —
    17 mg
  • Ironmore is better
    —
    1.18 mg
  • Magnesiummore is better
    —
    8 mg
  • Vitamin Cmore is better
    —
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.