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Thousand island dressing
PreparedPrepared Foods

Thousand island dressing

Photo: Yajun Dong / Pexels
Calories
379kcal
Protein
1.09g
Protein / 100 kcal
0.3g
Total fat
35.06g
Values per 100 g edible portion

Thousand island dressing is a prepared foods food. A 100 g edible portion provides 379 calories, 1.1 g of protein, 14.6 g of carbohydrate and 35.1 g of fat. That works out to 0.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros379 kcal
  • Protein1.09 g · 1.2%
  • Carbs14.64 g · 15.5%
  • Fat35.06 g · 83.4%

Nutrition

0.3 g protein / 100 kcal

Energy

  • Energy
    379 kcal

Macronutrients

  • Protein
    1.09 g
    2%
  • Carbohydrate
    14.64 g
    5%
  • Fiber
    0.8 g
    3%
  • Total sugars
    15.18 g
  • Total fat
    35.06 g
    45%
  • Saturated fat
    5.09 g
    25%

Minerals

  • Sodium
    962 mg
    42%
  • Potassium
    107 mg
    2%
  • Calcium
    17 mg
    1%
  • Iron
    1.18 mg
    7%
  • Magnesium
    8 mg
    2%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Thousand island dressing?
Thousand island dressing has 379 calories per 100 g edible portion.
How much protein is in Thousand island dressing?
Thousand island dressing has 1.1 g of protein per 100 g edible portion.
How many carbs are in Thousand island dressing?
Thousand island dressing has 14.6 g of carbohydrate per 100 g edible portion.
How much fat is in Thousand island dressing?
Thousand island dressing has 35.1 g of total fat per 100 g edible portion.
How much fiber is in Thousand island dressing?
Thousand island dressing has 0.8 g of fiber per 100 g edible portion.
How much sugar is in Thousand island dressing?
Thousand island dressing has 15.2 g of total sugars per 100 g edible portion.
Is Thousand island dressing high in protein?
Thousand island dressing provides 0.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Thousand island dressing keto-friendly?
Thousand island dressing has 14.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Thousand island dressing vegan?
No — Thousand island dressing is not vegan.
Is Thousand island dressing vegetarian?
No — Thousand island dressing is not vegetarian.
Is Thousand island dressing gluten-free?
No — Thousand island dressing contains gluten.
Is Thousand island dressing dairy-free?
No — Thousand island dressing contains dairy.
What is a serving size of Thousand island dressing?
A common serving of Thousand island dressing is 1 undetermined serving (2 tbsp) (about 30 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.