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Plate
All Butter Scottish Shortbread Fingers1
VS
Leader
Multigrain Pita Bite Crackers With Flax Seeds4

Multigrain Pita Bite Crackers With Flax Seeds leads 4–1 · 5 categories decided

All Butter Scottish Shortbread Fingers: 18 g · Multigrain Pita Bite Crackers With Flax Seeds: 30 g.

The verdict

Multigrain Pita Bite Crackers With Flax Seeds comes out ahead, winning 4 of 5 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for less sodium.

Pick Multigrain Pita Bite Crackers With Flax Seeds for more protein, more fiber, less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90.48 kcal
    130 kcal
  • Proteinmore is better
    0.96 g
    4 gWIN
  • Carbohydrate
    10.38 g
    20 g
  • Fibermore is better
    0.49 g
    2 gWIN
  • Total sugarsless is better
    2.98 g
    1 gWIN
  • Total fat
    4.9 g
    4 g
  • Saturated fatless is better
    3.06 g
    0 gWIN
  • Sodiumless is better
    WIN49 mg
    180 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    10 mg
  • Ironmore is better
    —
    1.2 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

All Butter Scottish Shortbread Fingers vs Multigrain Pita Bite Crackers With Flax Seeds · Foodatron