Mcvitie's Rich Tea The Light One (delights) leads 4β1 Β· 5 categories decided
Mcvitie's Rich Tea The Light One (delights): 100 g Β· All Butter Shortbread Fingers: 18 g.
The verdict
Mcvitie's Rich Tea The Light One (delights) comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Mcvitie's Rich Tea The Light One (delights) for more protein, more fiber, less saturated fat and less sodium.
Pick All Butter Shortbread Fingers for less sugar.
Head-to-head
- Energy452 kcal92.34 kcal
- Proteinmore is betterWIN7.2 g1.13 g
- Carbohydrate66.6 g10.87 g
- Fibermore is betterWIN7.3 g0.36 g
- Total sugarsless is better12.8 g2.36 gWIN
- Total fat15.8 g4.84 g
- Saturated fatless is betterWIN1.5 g2.79 g
- Sodiumless is betterWIN0.67 mg30.96 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.