Dead heat · 4 categories decided
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Red Quinoa Chia Corn Tortilla Chips for less sugar and less saturated fat.
Pick Aussie Bites for more protein and less sodium.
Head-to-head
- Energy500 kcal500 kcal
- Proteinmore is better7.14 g7.69 gWIN
- Carbohydrate57.14 g57.69 g
- Fibermore is better—7.69 g
- Total sugarsless is betterWIN3.57 g26.92 g
- Total fat25 g26.92 g
- Saturated fatless is betterWIN1.79 g7.69 g
- Sodiumless is better357.14 mg346.15 mgWIN
- Potassiummore is better——
- Calciummore is better75 mg—
- Ironmore is better1.43 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.