Skip to content
Foodatron logoFoodatron
Plate
Leader
100% Peanut Butter Crunchy3
VS
Pistachios, raw
Pistachios, raw2

100% Peanut Butter Crunchy leads 3–2 · 5 categories decided

Both compared at 100 kcal.

The verdict

100% Peanut Butter Crunchy comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100% Peanut Butter Crunchy for more protein, less sugar and less sodium.

Pick Pistachios, raw for more fiber and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN4.5 g
    3.6 g
  • Carbohydrate
    2.02 g
    4.85 g
  • Fibermore is better
    1.52 g
    1.89 gWIN
  • Total sugarsless is better
    WIN0.98 g
    1.37 g
  • Total fat
    7.88 g
    8.09 g
  • Saturated fatless is better
    1.06 g
    1.05 gWIN
  • Sodiumless is better
    WIN0 mg
    0.18 mg
  • Potassiummore is better
    —
    183.04 mg
  • Calciummore is better
    —
    18.75 mg
  • Ironmore is better
    —
    0.7 mg
  • Magnesiummore is better
    —
    21.61 mg
  • Vitamin Cmore is better
    —
    1 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.