100% Peanut Butter Smooth vs Nuttzo Organic 7 Nut & Seed Butter Power Fuel Crunchy

100% Peanut Butter Smooth leads 3–2 · 5 categories decided

100% Peanut Butter Smooth: 15 g · Nuttzo Organic 7 Nut & Seed Butter Power Fuel Crunchy: 33 g.

The verdict

100% Peanut Butter Smooth comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100% Peanut Butter Smooth for less sugar, less saturated fat and less sodium.

Pick Nuttzo Organic 7 Nut & Seed Butter Power Fuel Crunchy for more protein and more fiber.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
91 kcal
185.63 kcal
Proteinmore is better
4.1 g
6 gWIN
Carbohydrate
1.8 g
8 g
Fibermore is better
1.4 g
3 gWIN
Total sugarsless is better
WIN0.9 g
1 g
Total fat
7.1 g
15 g
Saturated fatless is better
WIN0.9 g
2 g
Sodiumless is better
WIN0 mg
65 mg
Potassiummore is better
—
—
Calciummore is better
—
52 mg
Ironmore is better
—
2 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.