100% Peanut Butter Smooth leads 5–0 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
100% Peanut Butter Smooth comes out ahead, winning 5 of 5 nutrient match-ups.
Pick 100% Peanut Butter Smooth for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN4.51 g4 g
- Carbohydrate1.98 g3.5 g
- Fibermore is betterWIN1.54 g1 g
- Total sugarsless is betterWIN0.99 g1.5 g
- Total fat7.8 g8 g
- Saturated fatless is betterWIN0.99 g1.75 g
- Sodiumless is betterWIN0 mg62.5 mg
- Potassiummore is better——
- Calciummore is better—0 mg
- Ironmore is better—0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.