PreparedNuts & Seeds
Peanut Butter
Calories
625kcal
Protein
25g
Protein / 100 kcal
4g
Total fat
50g
g
Peter Pan · label data
Values per 100 g edible portionPeanut Butter is a nuts & seeds food. A 100 g edible portion provides 625 calories, 25 g of protein, 21.9 g of carbohydrate and 50 g of fat. That works out to 4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein25 g · 15.7%
- Carbs21.875 g · 13.7%
- Fat50 g · 70.6%
Where Peanut Butter ranks
Nutrition
4 g protein / 100 kcal
Energy
- Energy200 kcal
Macronutrients
- Protein8 g16%
- Carbohydrate7 g3%
- Fiber2 g7%
- Total sugars3 g
- Total fat16 g21%
- Saturated fat3.5 g18%
Minerals
- Sodium125 mg5%
- Potassium—
- Calcium0 mg0%
- Iron0 mg0%
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Compare Peanut Butter
Frequently asked questions
- How many calories are in Peanut Butter?
- Peanut Butter has 625 calories per 100 g edible portion.
- How much protein is in Peanut Butter?
- Peanut Butter has 25 g of protein per 100 g edible portion.
- How many carbs are in Peanut Butter?
- Peanut Butter has 21.9 g of carbohydrate per 100 g edible portion.
- How much fat is in Peanut Butter?
- Peanut Butter has 50 g of total fat per 100 g edible portion.
- How much fiber is in Peanut Butter?
- Peanut Butter has 6.3 g of fiber per 100 g edible portion.
- How much sugar is in Peanut Butter?
- Peanut Butter has 9.4 g of total sugars per 100 g edible portion.
- Is Peanut Butter high in protein?
- Peanut Butter provides 4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Peanut Butter keto-friendly?
- Peanut Butter has 21.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Peanut Butter vegan?
- No — Peanut Butter is not vegan.
- Is Peanut Butter vegetarian?
- No — Peanut Butter is not vegetarian.
- Is Peanut Butter gluten-free?
- No — Peanut Butter contains gluten.
- Is Peanut Butter dairy-free?
- No — Peanut Butter contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.