Skip to content
Foodatron logoFoodatron
Plate
Leader
100% Peanut Butter Smooth4
VS
Pip And Nut Crunchy Peanut Butter1

100% Peanut Butter Smooth leads 4–1 · 5 categories decided

100% Peanut Butter Smooth: 15 g · Pip And Nut Crunchy Peanut Butter: 15 g.

The verdict

100% Peanut Butter Smooth comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 100% Peanut Butter Smooth for more protein, more fiber, less saturated fat and less sodium.

Pick Pip And Nut Crunchy Peanut Butter for less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    91 kcal
    89.25 kcal
  • Proteinmore is better
    WIN4.1 g
    4.05 g
  • Carbohydrate
    1.8 g
    1.5 g
  • Fibermore is better
    WIN1.4 g
    1.13 g
  • Total sugarsless is better
    0.9 g
    0.81 gWIN
  • Total fat
    7.1 g
    7.35 g
  • Saturated fatless is better
    WIN0.9 g
    0.92 g
  • Sodiumless is better
    WIN0 mg
    31.8 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

100% Peanut Butter Smooth vs Pip And Nut Crunchy Peanut Butter · Foodatron