Aussie Bites leads 3–2 · 5 categories decided
Cheese Oatcakes: 8 g · Aussie Bites: 26 g.
The verdict
Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Cheese Oatcakes for less sugar and less saturated fat.
Pick Aussie Bites for more protein, more fiber and less sodium.
Head-to-head
- Energy39.02 kcal130 kcal
- Proteinmore is better1.12 g2 gWIN
- Carbohydrate3.69 g15 g
- Fibermore is better0.59 g2 gWIN
- Total sugarsless is betterWIN0.05 g7 g
- Total fat2.19 g7 g
- Saturated fatless is betterWIN0.99 g2 g
- Sodiumless is better90.83 mg90 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.