Oatcakes - Organic leads 3–2 · 5 categories decided
Oatcakes - Organic: 100 g · All Butter Shortbread Fingers: 18 g.
The verdict
Oatcakes - Organic comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Oatcakes - Organic for more protein, more fiber and less sugar.
Pick All Butter Shortbread Fingers for less saturated fat and less sodium.
Head-to-head
- Energy446 kcal92.34 kcal
- Proteinmore is betterWIN9.6 g1.13 g
- Carbohydrate58.1 g10.87 g
- Fibermore is betterWIN8.6 g0.36 g
- Total sugarsless is betterWIN0.8 g2.36 g
- Total fat17.6 g4.84 g
- Saturated fatless is better3.7 g2.79 gWIN
- Sodiumless is better644 mg30.96 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.