Stem Ginger Oat Biscuits leads 3β2 Β· 5 categories decided
Stem Ginger Oat Biscuits: 10 g Β· All Butter Shortbread Fingers: 18 g.
The verdict
Stem Ginger Oat Biscuits comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Stem Ginger Oat Biscuits for more fiber, less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for more protein and less sodium.
Head-to-head
- Energy44 kcal92.34 kcal
- Proteinmore is better0.8 g1.13 gWIN
- Carbohydrate6.6 g10.87 g
- Fibermore is betterWIN0.6 g0.36 g
- Total sugarsless is betterWIN1.7 g2.36 g
- Total fat1.4 g4.84 g
- Saturated fatless is betterWIN0.6 g2.79 g
- Sodiumless is better36.4 mg30.96 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.