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Dead heat · 4 categories decided · 1 tie

Crunchy Granola Bars Oats 'n Honey: serving (42 g) · Aussie Bites: serving (26 g).

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Crunchy Granola Bars Oats 'n Honey for more protein and less saturated fat.

Pick Aussie Bites for less sugar and less sodium.

Evenly matched on fiber.

Head-to-head

  • Energy
    190 kcal
    130 kcal
  • Proteinmore is better
    WIN3 g
    2 g
  • Carbohydrate
    29 g
    15 g
  • Fibermore is better
    2 g
    2 g
  • Total sugarsless is better
    11 g
    7 gWIN
  • Total fat
    7 g
    7 g
  • Saturated fatless is better
    WIN1 g
    2 g
  • Sodiumless is better
    140 mg
    90 mgWIN
  • Potassiummore is better
  • Calciummore is better
  • Ironmore is better
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.