100% Peanut Butter Crunchy leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
100% Peanut Butter Crunchy comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 100% Peanut Butter Crunchy for more protein, more fiber and less sodium.
Pick Pip And Nut Crunchy Peanut Butter for less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN4.75 g4.54 g
- Carbohydrate2.11 g1.68 g
- Fibermore is betterWIN1.62 g1.26 g
- Total sugarsless is better1.04 g0.91 gWIN
- Total fat8.44 g8.24 g
- Saturated fatless is better1.13 g1.03 gWIN
- Sodiumless is betterWIN0 mg35.63 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.