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Plate
10 Lunchbox Minis2
VS
Pepperoni Leader
Pepperoni3

Pepperoni leads 3–2 · 5 categories decided · 1 tie

10 Lunchbox Minis: serving (10 g) · Pepperoni: 100 g.

The verdict

Pepperoni comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 10 Lunchbox Minis for less saturated fat and less sodium.

Pick Pepperoni for more protein, less sugar and more iron.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    25 kcal
    504 kcal
  • Proteinmore is better
    2.3 g
    19.25 gWIN
  • Carbohydrate
    0.2 g
    1.18 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.2 g
    0 gWIN
  • Total fat
    4.4 g
    46.28 g
  • Saturated fatless is better
    WIN1.8 g
    17.71 g
  • Sodiumless is better
    WIN164 mg
    1582 mg
  • Potassiummore is better
    —
    274 mg
  • Calciummore is better
    —
    19 mg
  • Ironmore is better
    0 mg
    1.33 mgWIN
  • Magnesiummore is better
    —
    18 mg
  • Vitamin Cmore is better
    —
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.