Pepperoni leads 2β1 Β· 3 categories decided Β· 1 tie
Each value is per 100 g edible portion.
The verdict
Pepperoni comes out ahead, winning 2 of 3 nutrient match-ups.
Pick 10 Lunchbox Minis for more protein.
Pick Pepperoni for less sugar and less sodium.
Evenly matched on saturated fat.
Head-to-head
- Energy250 kcal479 kcal
- Proteinmore is betterWIN23 g22 g
- Carbohydrate2 g1 g
- Fibermore is better0 gβ
- Total sugarsless is better2 g0.6 gWIN
- Total fat44 g43 g
- Saturated fatless is better18 g18 g
- Sodiumless is better1640 mg1440 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.