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Pepperoni leads 2–1 Β· 3 categories decided Β· 1 tie

Each value is per 100 g edible portion.

The verdict

Pepperoni comes out ahead, winning 2 of 3 nutrient match-ups.

Pick 10 Lunchbox Minis for more protein.

Pick Pepperoni for less sugar and less sodium.

Evenly matched on saturated fat.

Head-to-head

  • Energy
    250 kcal
    479 kcal
  • Proteinmore is better
    WIN23 g
    22 g
  • Carbohydrate
    2 g
    1 g
  • Fibermore is better
    0 g
    β€”
  • Total sugarsless is better
    2 g
    0.6 gWIN
  • Total fat
    44 g
    43 g
  • Saturated fatless is better
    18 g
    18 g
  • Sodiumless is better
    1640 mg
    1440 mgWIN
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    β€”
  • Ironmore is better
    0 mg
    β€”
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

10 Lunchbox Minis vs Pepperoni Β· Foodatron