Pepperoni leads 2–1 · 3 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
Pepperoni comes out ahead, winning 2 of 3 nutrient match-ups.
Pick 10 Lunchbox Minis for more protein.
Pick Pepperoni for less sugar and less sodium.
Evenly matched on saturated fat.
Head-to-head
- Energy250 kcal479 kcal
- Proteinmore is betterWIN23 g22 g
- Carbohydrate2 g1 g
- Fibermore is better0 g—
- Total sugarsless is better2 g0.6 gWIN
- Total fat44 g43 g
- Saturated fatless is better18 g18 g
- Sodiumless is better1640 mg1440 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better0 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.