10 Lunchbox Minis vs Vegan Chicken Free Slices

Vegan Chicken Free Slices leads 5–0 · 5 categories decided

10 Lunchbox Minis: 10 g · Vegan Chicken Free Slices: 25 g.

The verdict

Vegan Chicken Free Slices comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Vegan Chicken Free Slices for more protein, more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
25 kcal
23.5 kcal
Proteinmore is better
2.3 g
2.75 gWIN
Carbohydrate
0.2 g
1.03 g
Fibermore is better
0 g
1.55 gWIN
Total sugarsless is better
0.2 g
0.13 gWIN
Total fat
4.4 g
0.58 g
Saturated fatless is better
1.8 g
0.15 gWIN
Sodiumless is better
164 mg
130 mgWIN
Potassiummore is better
—
—
Calciummore is better
—
—
Ironmore is better
0 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.