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Plate
10 Lunchbox Minis1
VS
Leader
Organic Basil & Cracked Black Pepper Smoked Chicken Sausage4

Organic Basil & Cracked Black Pepper Smoked Chicken Sausage leads 4–1 · 5 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Organic Basil & Cracked Black Pepper Smoked Chicken Sausage comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 10 Lunchbox Minis for more protein.

Pick Organic Basil & Cracked Black Pepper Smoked Chicken Sausage for less sugar, less saturated fat, less sodium and more iron.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    250 kcal
    188.24 kcal
  • Proteinmore is better
    WIN23 g
    18.82 g
  • Carbohydrate
    2 g
    1.18 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    2 g
    0 gWIN
  • Total fat
    44 g
    10.59 g
  • Saturated fatless is better
    18 g
    3.53 gWIN
  • Sodiumless is better
    1640 mg
    694.12 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    2.35 mg
  • Ironmore is better
    0 mg
    4.71 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.