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Plate
10 Lunchbox Minis0
VS
Leader
Organic Basil & Cracked Black Pepper Smoked Chicken Sausage5

Organic Basil & Cracked Black Pepper Smoked Chicken Sausage leads 5–0 · 5 categories decided · 1 tie

Both foods compared at 100 kcal.

The verdict

Organic Basil & Cracked Black Pepper Smoked Chicken Sausage comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Organic Basil & Cracked Black Pepper Smoked Chicken Sausage for more protein, less sugar, less saturated fat, less sodium and more iron.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    9.2 g
    10 gWIN
  • Carbohydrate
    0.8 g
    0.63 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.8 g
    0 gWIN
  • Total fat
    17.6 g
    5.63 g
  • Saturated fatless is better
    7.2 g
    1.88 gWIN
  • Sodiumless is better
    656 mg
    368.75 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    1.25 mg
  • Ironmore is better
    0 mg
    2.5 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

10 Lunchbox Minis vs Organic Basil & Cracked Black Pepper Smoked Chicken Sausage · Foodatron