10 Lunchbox Minis leads 3–1 · 4 categories decided · 1 tie
10 Lunchbox Minis: 10 g · Mild Spanish Chorizo Ring: 33 g.
The verdict
10 Lunchbox Minis comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 10 Lunchbox Minis for less sugar, less saturated fat and less sodium.
Pick Mild Spanish Chorizo Ring for more protein.
Evenly matched on fiber.
Head-to-head
- Energy25 kcal138 kcal
- Proteinmore is better2.3 g7.03 gWIN
- Carbohydrate0.2 g1.32 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0.2 g1.32 g
- Total fat4.4 g11.52 g
- Saturated fatless is betterWIN1.8 g4.03 g
- Sodiumless is betterWIN164 mg594.66 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better0 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.