Wild boar, cooked leads 5–0 · 5 categories decided · 1 tie
Both compared at 100 kcal.
The verdict
Wild boar, cooked comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Wild boar, cooked for more protein, less sugar, less saturated fat, less sodium and more iron.
Evenly matched on fiber.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better9.2 g17.69 gWIN
- Carbohydrate0.8 g0 g
- Fibermore is better0 g0 g
- Total sugarsless is better0.8 g0 gWIN
- Total fat17.6 g2.74 g
- Saturated fatless is better7.2 g0.81 gWIN
- Sodiumless is better656 mg37.5 mgWIN
- Potassiummore is better—247.5 mg
- Calciummore is better—10 mg
- Ironmore is better0 mg0.7 mgWIN
- Magnesiummore is better—16.88 mg
- Vitamin Cmore is better—0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
