Aged White Cheddar leads 3–1 · 4 categories decided
Aged White Cheddar: 14 g · Fruity Favourites: 100 g.
The verdict
Aged White Cheddar comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Aged White Cheddar for less sugar, less saturated fat and less sodium.
Pick Fruity Favourites for more protein.
Head-to-head
- Energy70 kcal109.41 kcal
- Proteinmore is better1 g5.06 gWIN
- Carbohydrate10 g10.82 g
- Fibermore is better0 g—
- Total sugarsless is betterWIN0 g9.53 g
- Total fat3 g5.18 g
- Saturated fatless is betterWIN0 g3.41 g
- Sodiumless is betterWIN10 mg47.06 mg
- Potassiummore is better——
- Calciummore is better0 mg—
- Ironmore is better0.1 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.