Cookie Dough leads 4–0 · 4 categories decided
Each value is per 100 g edible portion.
The verdict
Cookie Dough comes out ahead, winning 4 of 4 nutrient match-ups.
Pick Cookie Dough for more protein, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy177.78 kcal500 kcal
- Proteinmore is betterWIN11.11 g7.69 g
- Carbohydrate8.89 g57.69 g
- Fibermore is better—7.69 g
- Total sugarsless is betterWIN5.56 g26.92 g
- Total fat11.11 g26.92 g
- Saturated fatless is betterWIN5.56 g7.69 g
- Sodiumless is betterWIN211.11 mg346.15 mg
- Potassiummore is better——
- Calciummore is better111.11 mg—
- Ironmore is better6.67 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.