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Plate

Dead heat · 4 categories decided

Cookie Dough: serving (90 g) · Aussie Bites: serving (26 g).

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Cookie Dough for more protein and less sugar.

Pick Aussie Bites for less saturated fat and less sodium.

Head-to-head

  • Energy
    160 kcal
    130 kcal
  • Proteinmore is better
    WIN10 g
    2 g
  • Carbohydrate
    8 g
    15 g
  • Fibermore is better
    2 g
  • Total sugarsless is better
    WIN5 g
    7 g
  • Total fat
    10 g
    7 g
  • Saturated fatless is better
    5 g
    2 gWIN
  • Sodiumless is better
    190 mg
    90 mgWIN
  • Potassiummore is better
  • Calciummore is better
    100 mg
  • Ironmore is better
    6 mg
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.