Dead heat · 4 categories decided
Both foods compared at 100 kcal.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Cookie Dough for more protein and less sugar.
Pick Aussie Bites for less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN6.25 g1.54 g
- Carbohydrate5 g11.54 g
- Fibermore is better—1.54 g
- Total sugarsless is betterWIN3.12 g5.38 g
- Total fat6.25 g5.38 g
- Saturated fatless is better3.12 g1.54 gWIN
- Sodiumless is better118.75 mg69.23 mgWIN
- Potassiummore is better——
- Calciummore is better62.5 mg—
- Ironmore is better3.75 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.