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Plate
Ranch dressing
Ranch dressing1
VS
Leader
All Butter Shortbread Fingers4

All Butter Shortbread Fingers leads 4–1 · 5 categories decided

Ranch dressing: 100 g · All Butter Shortbread Fingers: serving (18 g).

The verdict

All Butter Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Ranch dressing for more protein.

Pick All Butter Shortbread Fingers for more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    430 kcal
    92.34 kcal
  • Proteinmore is better
    WIN1.32 g
    1.13 g
  • Carbohydrate
    5.9 g
    10.87 g
  • Fibermore is better
    0 g
    0.36 gWIN
  • Total sugarsless is better
    4.69 g
    2.36 gWIN
  • Total fat
    44.54 g
    4.84 g
  • Saturated fatless is better
    6.96 g
    2.79 gWIN
  • Sodiumless is better
    901 mg
    30.96 mgWIN
  • Potassiummore is better
    64 mg
    —
  • Calciummore is better
    28 mg
    —
  • Ironmore is better
    0.3 mg
    —
  • Magnesiummore is better
    5 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.