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Plate
Leader
Veggie Straws Sea Salt3
VS
Aussie Bites2

Veggie Straws Sea Salt leads 3–2 · 5 categories decided

Veggie Straws Sea Salt: 28 g · Aussie Bites: 26 g.

The verdict

Veggie Straws Sea Salt comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Veggie Straws Sea Salt for less sugar, less saturated fat and less sodium.

Pick Aussie Bites for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    130 kcal
    130 kcal
  • Proteinmore is better
    0.14 g
    2 gWIN
  • Carbohydrate
    4.76 g
    15 g
  • Fibermore is better
    0 g
    2 gWIN
  • Total sugarsless is better
    WIN0.14 g
    7 g
  • Total fat
    1.96 g
    7 g
  • Saturated fatless is better
    WIN0.28 g
    2 g
  • Sodiumless is better
    WIN61.6 mg
    90 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    22.4 mg
    —
  • Ironmore is better
    0.6 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.