Grain Free Tortilla Chips vs Aussie Bites

Grain Free Tortilla Chips leads 3–2 · 5 categories decided

Grain Free Tortilla Chips: 28 g · Aussie Bites: 26 g.

The verdict

Grain Free Tortilla Chips comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Grain Free Tortilla Chips for more fiber, less sugar and less saturated fat.

Pick Aussie Bites for more protein and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
130 kcal
130 kcal
Proteinmore is better
1 g
2 gWIN
Carbohydrate
20 g
15 g
Fibermore is better
WIN3 g
2 g
Total sugarsless is better
WIN1 g
7 g
Total fat
7 g
7 g
Saturated fatless is better
WIN1 g
2 g
Sodiumless is better
150 mg
90 mgWIN
Potassiummore is better
—
—
Calciummore is better
10 mg
—
Ironmore is better
0.6 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.