Grain Free Tortilla Chips leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Grain Free Tortilla Chips comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Grain Free Tortilla Chips for more fiber, less sugar and less saturated fat.
Pick Aussie Bites for more protein and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better0.77 g1.54 gWIN
- Carbohydrate15.38 g11.54 g
- Fibermore is betterWIN2.31 g1.54 g
- Total sugarsless is betterWIN0.77 g5.38 g
- Total fat5.38 g5.38 g
- Saturated fatless is betterWIN0.77 g1.54 g
- Sodiumless is better115.38 mg69.23 mgWIN
- Potassiummore is betterββ
- Calciummore is better7.69 mgβ
- Ironmore is better0.46 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.