Sea Salt Potato Chips leads 3β2 Β· 5 categories decided
Sea Salt Potato Chips: 28 g Β· All Butter Shortbread Fingers: 18 g.
The verdict
Sea Salt Potato Chips comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Sea Salt Potato Chips for less sugar, less saturated fat and less sodium.
Pick All Butter Shortbread Fingers for more protein and more fiber.
Head-to-head
- Energy140 kcal92.34 kcal
- Proteinmore is better0.56 g1.13 gWIN
- Carbohydrate4.76 g10.87 g
- Fibermore is better0.28 g0.36 gWIN
- Total sugarsless is betterWIN0 g2.36 g
- Total fat1.96 g4.84 g
- Saturated fatless is betterWIN0.28 g2.79 g
- Sodiumless is betterWIN15.68 mg30.96 mg
- Potassiummore is betterββ
- Calciummore is better2.8 mgβ
- Ironmore is better0.8 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.