Sea Salt Potato Chips leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Sea Salt Potato Chips comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Sea Salt Potato Chips for less sugar, less saturated fat and less sodium.
Pick All Butter Shortbread Fingers for more protein and more fiber.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better0.4 g1.23 gWIN
- Carbohydrate3.4 g11.77 g
- Fibermore is better0.2 g0.39 gWIN
- Total sugarsless is betterWIN0 g2.55 g
- Total fat1.4 g5.24 g
- Saturated fatless is betterWIN0.2 g3.02 g
- Sodiumless is betterWIN11.2 mg33.53 mg
- Potassiummore is betterββ
- Calciummore is better2 mgβ
- Ironmore is better0.57 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.