Dead heat · 4 categories decided
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Ice Cream Sandwich for less sugar and less sodium.
Pick Aussie Bites for more protein and less saturated fat.
Head-to-head
- Energy135.14 kcal500 kcal
- Proteinmore is better2.7 g7.69 gWIN
- Carbohydrate41.89 g57.69 g
- Fibermore is better—7.69 g
- Total sugarsless is betterWIN21.62 g26.92 g
- Total fat10.81 g26.92 g
- Saturated fatless is better9.46 g7.69 gWIN
- Sodiumless is betterWIN189.19 mg346.15 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better0.41 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.