Aussie Bites leads 3–0 · 3 categories decided · 1 tie
Ice Cream Sandwich: 74 g · Aussie Bites: 26 g.
The verdict
Aussie Bites comes out ahead, winning 3 of 3 nutrient match-ups.
Pick Aussie Bites for less sugar, less saturated fat and less sodium.
Evenly matched on protein.
Head-to-head
- Energy100 kcal130 kcal
- Proteinmore is better2 g2 g
- Carbohydrate31 g15 g
- Fibermore is better—2 g
- Total sugarsless is better16 g7 gWIN
- Total fat8 g7 g
- Saturated fatless is better7 g2 gWIN
- Sodiumless is better140 mg90 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better0.3 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.