Malt Loaf leads 3β2 Β· 5 categories decided
Malt Loaf: 52 g Β· All Butter Shortbread Fingers: 18 g.
The verdict
Malt Loaf comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Malt Loaf for more protein, more fiber and less saturated fat.
Pick All Butter Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy158 kcal92.34 kcal
- Proteinmore is betterWIN4.1 g1.13 g
- Carbohydrate33 g10.87 g
- Fibermore is betterWIN1.7 g0.36 g
- Total sugarsless is better10 g2.36 gWIN
- Total fat0.9 g4.84 g
- Saturated fatless is betterWIN0.2 g2.79 g
- Sodiumless is better94 mg30.96 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.