Malt Lunchbox Loaves vs All Butter Shortbread Fingers

Malt Lunchbox Loaves leads 3–2 · 5 categories decided

Malt Lunchbox Loaves: 30 g · All Butter Shortbread Fingers: 18 g.

The verdict

Malt Lunchbox Loaves comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Malt Lunchbox Loaves for more protein, more fiber and less saturated fat.

Pick All Butter Shortbread Fingers for less sugar and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
88 kcal
92.34 kcal
Proteinmore is better
WIN2.5 g
1.13 g
Carbohydrate
18 g
10.87 g
Fibermore is better
WIN1.4 g
0.36 g
Total sugarsless is better
5.1 g
2.36 gWIN
Total fat
0.4 g
4.84 g
Saturated fatless is better
WIN0.1 g
2.79 g
Sodiumless is better
59 mg
30.96 mgWIN
Potassiummore is better
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Calciummore is better
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Ironmore is better
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Magnesiummore is better
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Vitamin Cmore is better
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Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.