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Plate
Leader
Malt Lunchbox Loaves3
VS
All Butter Shortbread Fingers2

Malt Lunchbox Loaves leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Malt Lunchbox Loaves comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Malt Lunchbox Loaves for more protein, more fiber and less saturated fat.

Pick All Butter Shortbread Fingers for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN2.84 g
    1.23 g
  • Carbohydrate
    20.45 g
    11.77 g
  • Fibermore is better
    WIN1.59 g
    0.39 g
  • Total sugarsless is better
    5.8 g
    2.55 gWIN
  • Total fat
    0.45 g
    5.24 g
  • Saturated fatless is better
    WIN0.11 g
    3.02 g
  • Sodiumless is better
    67.05 mg
    33.53 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Malt Lunchbox Loaves vs All Butter Shortbread Fingers · Foodatron