Malt Lunchbox Loaves leads 4–1 · 5 categories decided
Malt Lunchbox Loaves: 30 g · Aussie Bites: 26 g.
The verdict
Malt Lunchbox Loaves comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Malt Lunchbox Loaves for more protein, less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more fiber.
Head-to-head
- Energy88 kcal130 kcal
- Proteinmore is betterWIN2.5 g2 g
- Carbohydrate18 g15 g
- Fibermore is better1.4 g2 gWIN
- Total sugarsless is betterWIN5.1 g7 g
- Total fat0.4 g7 g
- Saturated fatless is betterWIN0.1 g2 g
- Sodiumless is betterWIN59 mg90 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.