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Plate
Mediterranean Mint2
VS
Leader
All Butter Shortbread Fingers3

All Butter Shortbread Fingers leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Mediterranean Mint for less saturated fat and less sodium.

Pick All Butter Shortbread Fingers for more protein, more fiber and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    225.56 kcal
    513 kcal
  • Proteinmore is better
    3.82 g
    6.3 gWIN
  • Carbohydrate
    25 g
    60.4 g
  • Fibermore is better
    0 g
    2 gWIN
  • Total sugarsless is better
    24 g
    13.1 gWIN
  • Total fat
    10.69 g
    26.9 g
  • Saturated fatless is better
    WIN7 g
    15.5 g
  • Sodiumless is better
    WIN50.4 mg
    172 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    115 mg
    —
  • Ironmore is better
    0.82 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Mediterranean Mint vs All Butter Shortbread Fingers · Foodatron