Chocolate Chip Cookies vs All Butter Shortbread Fingers

Chocolate Chip Cookies leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Chocolate Chip Cookies comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Chocolate Chip Cookies for less sugar, less saturated fat and less sodium.

Pick All Butter Shortbread Fingers for more protein and more fiber.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
140 kcal
513 kcal
Proteinmore is better
2 g
6.3 gWIN
Carbohydrate
18 g
60.4 g
Fibermore is better
1 g
2 gWIN
Total sugarsless is better
WIN12 g
13.1 g
Total fat
7 g
26.9 g
Saturated fatless is better
WIN4.5 g
15.5 g
Sodiumless is better
WIN160 mg
172 mg
Potassiummore is better
—
—
Calciummore is better
10 mg
—
Ironmore is better
3.21 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.