Chocolate Chip Cookies vs All Butter Shortbread Fingers

All Butter Shortbread Fingers leads 4–1 · 5 categories decided

Chocolate Chip Cookies: 28 g · All Butter Shortbread Fingers: 18 g.

The verdict

All Butter Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Chocolate Chip Cookies for less saturated fat.

Pick All Butter Shortbread Fingers for more protein, more fiber, less sugar and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
39.2 kcal
92.34 kcal
Proteinmore is better
0.56 g
1.13 gWIN
Carbohydrate
5.04 g
10.87 g
Fibermore is better
0.28 g
0.36 gWIN
Total sugarsless is better
3.36 g
2.36 gWIN
Total fat
1.96 g
4.84 g
Saturated fatless is better
WIN1.26 g
2.79 g
Sodiumless is better
44.8 mg
30.96 mgWIN
Potassiummore is better
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Calciummore is better
2.8 mg
—
Ironmore is better
0.9 mg
—
Magnesiummore is better
—
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Vitamin Cmore is better
—
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Vitamin Dmore is better
—
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.