Chocolate Chip Cookies leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Chocolate Chip Cookies comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Chocolate Chip Cookies for less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more protein and more fiber.
Head-to-head
- Energy140 kcal500 kcal
- Proteinmore is better2 g7.69 gWIN
- Carbohydrate18 g57.69 g
- Fibermore is better1 g7.69 gWIN
- Total sugarsless is betterWIN12 g26.92 g
- Total fat7 g26.92 g
- Saturated fatless is betterWIN4.5 g7.69 g
- Sodiumless is betterWIN160 mg346.15 mg
- Potassiummore is betterββ
- Calciummore is better10 mgβ
- Ironmore is better3.21 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.