Chocolate Chip Cookies leads 3β2 Β· 5 categories decided
Chocolate Chip Cookies: 28 g Β· Aussie Bites: 26 g.
The verdict
Chocolate Chip Cookies comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Chocolate Chip Cookies for less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more protein and more fiber.
Head-to-head
- Energy39.2 kcal130 kcal
- Proteinmore is better0.56 g2 gWIN
- Carbohydrate5.04 g15 g
- Fibermore is better0.28 g2 gWIN
- Total sugarsless is betterWIN3.36 g7 g
- Total fat1.96 g7 g
- Saturated fatless is betterWIN1.26 g2 g
- Sodiumless is betterWIN44.8 mg90 mg
- Potassiummore is betterββ
- Calciummore is better2.8 mgβ
- Ironmore is better0.9 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.