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Plate
Teriyaki sauce
Teriyaki sauce2
VS
Leader
All Butter Shortbread Fingers3

All Butter Shortbread Fingers leads 3–2 · 5 categories decided

Teriyaki sauce: 100 g · All Butter Shortbread Fingers: serving (18 g).

The verdict

All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Teriyaki sauce for more protein and less saturated fat.

Pick All Butter Shortbread Fingers for more fiber, less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    89 kcal
    92.34 kcal
  • Proteinmore is better
    WIN5.93 g
    1.13 g
  • Carbohydrate
    15.56 g
    10.87 g
  • Fibermore is better
    0.1 g
    0.36 gWIN
  • Total sugarsless is better
    14.1 g
    2.36 gWIN
  • Total fat
    0.02 g
    4.84 g
  • Saturated fatless is better
    WIN0 g
    2.79 g
  • Sodiumless is better
    3833 mg
    30.96 mgWIN
  • Potassiummore is better
    225 mg
    —
  • Calciummore is better
    25 mg
    —
  • Ironmore is better
    1.7 mg
    —
  • Magnesiummore is better
    61 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.