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Plate
All Butter Shortbread Fingers2
VS
Leader
Lightly Sea Salted Hand Cooked Crisps3

Lightly Sea Salted Hand Cooked Crisps leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Lightly Sea Salted Hand Cooked Crisps comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Shortbread Fingers for more protein and less sodium.

Pick Lightly Sea Salted Hand Cooked Crisps for more fiber, less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.23 g
    0.98 g
  • Carbohydrate
    11.77 g
    11.27 g
  • Fibermore is better
    0.39 g
    0.48 gWIN
  • Total sugarsless is better
    2.55 g
    0.04 gWIN
  • Total fat
    5.24 g
    5.54 g
  • Saturated fatless is better
    3.02 g
    0.46 gWIN
  • Sodiumless is better
    WIN33.53 mg
    75.58 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

All Butter Shortbread Fingers vs Lightly Sea Salted Hand Cooked Crisps · Foodatron