All Butter Shortbread Fingers leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Shortbread Fingers for more protein, more fiber and less sodium.
Pick Tomato rice soup for less sugar and less saturated fat.
Head-to-head
- Energy513 kcal47 kcal
- Proteinmore is betterWIN6.3 g0.82 g
- Carbohydrate60.4 g8.54 g
- Fibermore is betterWIN2 g0.7 g
- Total sugarsless is better13.1 g2.95 gWIN
- Total fat26.9 g1.06 g
- Saturated fatless is better15.5 g0.2 gWIN
- Sodiumless is betterWIN172 mg319 mg
- Potassiummore is better—129 mg
- Calciummore is better—11 mg
- Ironmore is better—0.31 mg
- Magnesiummore is better—2 mg
- Vitamin Cmore is better—5.8 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
