All Butter Shortbread Fingers leads 3–2 · 5 categories decided
All Butter Shortbread Fingers: serving (18 g) · Tomato rice soup: 100 g.
The verdict
All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Shortbread Fingers for more protein, less sugar and less sodium.
Pick Tomato rice soup for more fiber and less saturated fat.
Head-to-head
- Energy92.34 kcal47 kcal
- Proteinmore is betterWIN1.13 g0.82 g
- Carbohydrate10.87 g8.54 g
- Fibermore is better0.36 g0.7 gWIN
- Total sugarsless is betterWIN2.36 g2.95 g
- Total fat4.84 g1.06 g
- Saturated fatless is better2.79 g0.2 gWIN
- Sodiumless is betterWIN30.96 mg319 mg
- Potassiummore is better—129 mg
- Calciummore is better—11 mg
- Ironmore is better—0.31 mg
- Magnesiummore is better—2 mg
- Vitamin Cmore is better—5.8 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
