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All Butter Shortbread Fingers leads 3–2 · 5 categories decided

All Butter Shortbread Fingers: serving (18 g) · Tomato rice soup: 100 g.

The verdict

All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Shortbread Fingers for more protein, less sugar and less sodium.

Pick Tomato rice soup for more fiber and less saturated fat.

Head-to-head

  • Energy
    92.34 kcal
    47 kcal
  • Proteinmore is better
    WIN1.13 g
    0.82 g
  • Carbohydrate
    10.87 g
    8.54 g
  • Fibermore is better
    0.36 g
    0.7 gWIN
  • Total sugarsless is better
    WIN2.36 g
    2.95 g
  • Total fat
    4.84 g
    1.06 g
  • Saturated fatless is better
    2.79 g
    0.2 gWIN
  • Sodiumless is better
    WIN30.96 mg
    319 mg
  • Potassiummore is better
    129 mg
  • Calciummore is better
    11 mg
  • Ironmore is better
    0.31 mg
  • Magnesiummore is better
    2 mg
  • Vitamin Cmore is better
    5.8 mg
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.