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Plate
Leader
All Butter Shortbread Fingers3
VS
Tomato soup
Tomato soup1

All Butter Shortbread Fingers leads 3–1 · 4 categories decided

All Butter Shortbread Fingers: serving (18 g) · Tomato soup: 100 g.

The verdict

All Butter Shortbread Fingers comes out ahead, winning 3 of 4 nutrient match-ups.

Pick All Butter Shortbread Fingers for more protein, more fiber and less sodium.

Pick Tomato soup for less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    92.34 kcal
    50 kcal
  • Proteinmore is better
    WIN1.13 g
    0.92 g
  • Carbohydrate
    10.87 g
    9.6 g
  • Fibermore is better
    WIN0.36 g
    0.2 g
  • Total sugarsless is better
    2.36 g
    —
  • Total fat
    4.84 g
    1.02 g
  • Saturated fatless is better
    2.79 g
    0.22 gWIN
  • Sodiumless is better
    WIN30.96 mg
    424 mg
  • Potassiummore is better
    —
    169 mg
  • Calciummore is better
    —
    16 mg
  • Ironmore is better
    —
    0.33 mg
  • Magnesiummore is better
    —
    4 mg
  • Vitamin Cmore is better
    —
    2.4 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.