All Butter Shortbread Fingers leads 3β1 Β· 4 categories decided
Both foods compared at 100 kcal.
The verdict
All Butter Shortbread Fingers comes out ahead, winning 3 of 4 nutrient match-ups.
Pick All Butter Shortbread Fingers for more protein, less sugar and less sodium.
Pick Swedish Glace Dairy-Free Smooth Vanilla for less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.23 g0.57 g
- Carbohydrate11.77 g16.67 g
- Fibermore is better0.39 gβ
- Total sugarsless is betterWIN2.55 g12.64 g
- Total fat5.24 g3.33 g
- Saturated fatless is better3.02 g2.82 gWIN
- Sodiumless is betterWIN33.53 mg48.28 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.