Redy Brek leads 5β0 Β· 5 categories decided
All Butter Shortbread Fingers: 18 g Β· Redy Brek: 30 g.
The verdict
Redy Brek comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Redy Brek for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy92.34 kcal112.2 kcal
- Proteinmore is better1.13 g3.6 gWIN
- Carbohydrate10.87 g17.4 g
- Fibermore is better0.36 g2.37 gWIN
- Total sugarsless is better2.36 g0.3 gWIN
- Total fat4.84 g2.61 g
- Saturated fatless is better2.79 g0.36 gWIN
- Sodiumless is better30.96 mg0.01 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ402 mg
- Ironmore is betterβ3.6 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.